Changing your body and mind for life

Movement and transformational coaching

Physiotherapist in Putney

  • Fed up with one pain or injury after another? 
  • Feeling stressed?
  • Nothing helps?

Try something different

Discover Redesign Physio


or Services below

Don’t settle for a 30 minute ‘quick fix’

We take time to find out what is causing your problems and offer holistic long term solutions for :

  • backache
  • neck pain
  • stress
  • sprained ankle
  • headaches
  • frozen shoulder
  • arthritis
  • tennis elbow
  • anxiety
  • chronic fatigue
  • Achilles tendonitis
  • poor posture
  • fibromyalgia
  • carpel tunnel
  • plantar fasciitis
  • whiplash
  • depression
  • sports injury
  • tight muscles

Redesign your body

Myofascial release

Releasing restrictions throughout your body using safe and effective hands-on techniques for pain relief and freedom of movement.

Redesign your movement

Anatomy in Motion

Discovering what movements are missing throughout your body and designing exercises to restore movement and re-programme the brain.

Redesign your mind

Learning how to consciously choose your thoughts and behaviours to create a new body and mind.