Skip to main content

Redesign Physio

Changing your body and mind for life

Movement and transformational coaching

Physiotherapist in Putney

  • Fed up with one pain or injury after another? 
  • Feeling stressed?
  • Nothing helps?

  • backache
  • neck pain
  • stress
  • sprained ankle
  • headaches
  • frozen shoulder
  • arthritis
  • tennis elbow
  • anxiety
  • chronic fatigue
  • Achilles tendonitis
  • poor posture
  • fibromyalgia
  • carpel tunnel
  • plantar fasciitis
  • whiplash
  • depression
  • sports injury
  • tight muscles

Redesign your body

Myofascial release

Releasing restrictions throughout your body using safe and effective hands-on techniques for pain relief and freedom of movement.


Read More

Redesign your movement

Anatomy in Motion

Discovering what movements are missing throughout your body and designing exercises to restore movement and
re-programme the brain.


Read More

Redesign your mind


Learning how to consciously choose your thoughts and behaviours to create a new body and mind.


Read More